Return to Vibrant Health
A podcast bridging the science of Lifestyle Medicine with ancient wisdom to help you live a life free of chronic disease, and full of joy and vitality.
Podcasting since 2022 • 38 episodes
Return to Vibrant Health
Latest Episodes
38: Gardening Heals! with Sweet Earth Co.'s Xenia D'Ambrosi
I'm SO excited for today's guest, Xenia D'Ambrosi! Join us to hear about how her cancer diagnosis led her to horticulture therapy, which led her to growing a thriving cutting garden business, Sweet Earth Co. At Sweet Earth ...
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Episode 38
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36:32
37: Optimizing Mobility & Vitality with Aging Expert & Orthopedic Surgeon, Dr. Vonda Wright
Are you a couch potato? Or do you move your body regularly? Either way you will LOVE this episode with Dr. Vonda Wright! She is an amazing physician, speaker, author, and podcast host on a mission to help you maintain mobility as you ag...
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Episode 37
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54:23
36: Crime Scene Investigator to Functional Health & Nutrition Pro, with Andrea Nicholson
Today's guest is Andrea Nicholson - CSI turned Functional Health & Nutrition Professional! If you are interested in a ROOT CAUSE approach to health, this is the episode for you. Andrea walks us through her unique approach to investiga...
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Episode 36
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43:18
35: To stretch...or NOT to stretch! With Yogi Aaron
Today I welcome Yogi Aaron, author of the book, "Stop Stretching! A new yogic approach to master your body and live pain-free". What an amazing episode! Yogi Aaron is the founder of Applied Yoga Anatomy and Muscle Activation™ (AYAM...
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Episode 35
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44:03
34: Bone Health with Jayne Wesler, Esq - Increase your bone density WITHOUT medication!
Meet Jayne Wesler - author, bone coach, speaker, and passionate advocate for INCREASING bone health naturally, without medication. Check out today’s episode where Jayne tells us about her jour...
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Episode 34
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53:47