I'm SO excited for today's guest, Xenia D'Ambrosi! Join us to hear about how her cancer diagnosis led her to horticulture therapy, which led her to growing a thriving cutting garden business, Sweet Earth Co. At Sweet Earth ...

Are you a couch potato? Or do you move your body regularly? Either way you will LOVE this episode with Dr. Vonda Wright! She is an amazing physician, speaker, author, and podcast host on a mission to help you maintain mobility as you ag...

Today's guest is Andrea Nicholson - CSI turned Functional Health & Nutrition Professional! If you are interested in a ROOT CAUSE approach to health, this is the episode for you.  Andrea walks us through her unique approach to investiga...

Today I welcome Yogi Aaron, author of the book, "Stop Stretching! A new yogic approach to master your body and live pain-free". What an amazing episode! Yogi Aaron is the founder of Applied Yoga Anatomy and Muscle Activation™ (AYAM...

Meet Jayne Wesler - author, bone coach, speaker, and passionate advocate for INCREASING bone health naturally, without medication. Check out today’s episode where Jayne tells us about her jour...

Can we really save the planet, one bite at a time?On this day, Earth Day 2023, I think the answer might just be a resounding YES!And that's EXACTLY what J. Morris Hicks has been studying for the last couple decades and he thinks it'...

Calling all nurses! AND anyone with an interest in plant based nutrition. Today I had the privilege of talking with Joanne Evans, RN - nurse extraordinaire! She's the GOAT of mental health nursing and plant based nutrition. Joanne ...

Today we are saying YES to N.O.! Dr. Nathan Bryan is the world's leading researcher on nitric oxide (N.O.), a gas often called the "magic molecule" because of its powerful role in your body. As you'll hear today, this gas is essential f...

Today's guest is Lynne Bowman, a 77 year old vibrant and glamorous grandma and author of the 2021 “Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love them.” Lynne is passionate about her health . . . and YOURS...

Meet Dr. Meagan Grega! Lehigh Valley's leading voice for Lifestyle Medicine. She co-founded The Kellyn Foundation to help members of the community "Make the Healthy Choice, the EASY choice"! Not to mention all the amazing work she's doing beyon...

Nature! Don't you CRAVE it? I sure do. Today's guest is Dr. Nature herself - Dr. Melissa Sundermann, DO - physician at Canyon Ranch in Lenox, MA. Those of us that are nature lovers have always felt the innate healing power of spending t...

Ever feel like your doctor doesn’t listen to you - not really listen, anyway? And just keeps pushing medication down your throat (pun intended), or send you for yet another lab, test, or scan?  Want to break out of the hamster wheel of pil...

Dr. Soham Patel, owner / director of the Center for Preventative Endocrinology and Nutrition (Tampa, FL) is back on the show to shed light on the elusive thyroid! Ever wonder if you might have a thyroid problem? Or feel like doo doo (yo...

I welcome Dr. Julio Sixto, DMD of Admira Dentistry in Jacksonville, FL to the show. Ya'll...it's gooooood. If you don't think much about your oral health, you WILL after today's conversation! The mouth is the "gatekeeper" to overall health. Don...

Self-Worth. It's not something we bring to our conscious awareness on a regular basis, but a topic worth diving into as it's often THE thing that holds us back from living a life we truly desire. Today's guest, Danielle Palli, is...

PHYTONUTRIENTS! What are they? Why are they important? Where can I find them? Today I welcome back Dr. Allen Williams, global leader in Regenerative Agriculture, to discuss phytonutrients - the micronutrients in plants that help our human bodie...

Meet the AMAZING Dr. Dawn Mussallem! You’ll be smiling as you feel the energy, joy, and passion in her voice. Dr. Mussallem runs and directs the Lifestyle & Integrative Medicine department in Mayo Clinic Jacksonville’s Breast Center. You wi...

Shout out to my nursing peeps! If you’re a nurse, in nursing school or a professor of nursing you will be psyched about today’s conversation with NYU’s Clinical Assistant Professor, Dr. Karla Rodriguez. Dr. Rodriguez teaches ...

Mr. Karl Karch didn’t want to bother anyone with his heart attack. Fortunately, that same heart attack was the impetus for significant life changes (via the Ornish Intensive Cardiac Rehab program) that created space to go from having a “soft tr...

I'm SO excited for you to hear today's conversation with Dr. Alan Williams! When I saw him in the short film, Farmer's Footprint, I knew I had to talk to him. He is a global leader in the Regener...

Love mushrooms? If you didn’t, you will after today’s conversation with Harmony Mushroom Company’s co-founder, Noah Schleifer! We talk all things mushroom . . . CULINARY mushroom, that is. Noah is on a mission to demonstra...

Meet Tim Kaufman of Fat Man Rants! This man, and his wife Heather, dramatically up-leveled their lives with a whole food plant based diet. You will be amazed and inspired by his story of transformation from 400 pound narcotic, a...

I love my friend Sue! She’s funny and smart and kind and a phenomenal psychologist. I’m super excited to introduce her. Dr. Williams received her undergraduate degree from Brown University and her PhD from Duke University. Not too shabby, right...

What an eye opening episode! Most of us know someone affected by dementia, or Alzheimer's Disease more specifically. The incidence is skyrocketing and often there's nothing that can be done. . . or IS there? Listen to my interview with Dr. Will...

Meet Rachel Luna! A tiny but mighty breast cancer survivor who used Gerson Therapy to smash cancer. Her new book, Permission to Offend, will be out in Febru...