26: Know Your Thyroid! HYPO and HYPERthyroidism, with Endocrinologist Dr. Soham Patel

Dr. Soham Patel, owner / director of the Center for Preventative Endocrinology and Nutrition (Tampa, FL) is back on the show to shed light on the elusive thyroid!

Ever wonder if you might have a thyroid problem? Or feel like doo doo (you know what I mean) all the time but have been told all your labs are normal? Then this one's for YOU!

Dr. Patel & I discuss benign thyroid problems (no cancer in this one, folks) - hypothyroidism (under active thyroid, Hashimoto's) and hyperthyroidism (overactive thyroid, Graves' Disease).

You'll better understand what your thyroid is, where it is, what it does as well as the best tests to check your thyroid (hint, hint - your provider might not be doing them) and other important factors like Vitamin D levels. You'll have a clear idea about what specific lifestyle and diet interventions are best for the thyroid.

We shed light on how the "standard" care in the U.S. may not actually be "optimal". I know you'll LOVE this one!

You can find Dr. Patel HERE (clickable)
Or on YouTube (clickable)

Anything else you want to hear about? Let me know! Send me DM on social. I genuinely want to provide (and translate) all kinds of great info for you.

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Do you have high blood pressure? If so, grab my FREEBIE - how to accurately take your BP at home.

As always, thanks to Lemon Music Studio for intro and outro music.